As some of you may already be aware, I have been engaging in rigorous exercise on a daily basis. Last weekend, I took myself for a multiple mile jaunt - only to be in serious crippled pain afterwards. Silly me, I had forgot to stretch beforehand. Well, I have learned my lesson, and since I care so much about all of us...I am uploading this simple stretching How To video for you to learn and live by:
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2 comments:
Damn! Those are some nice knees.
Nice package too, big guy.
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