Thursday, October 12, 2006

Stretching

As some of you may already be aware, I have been engaging in rigorous exercise on a daily basis. Last weekend, I took myself for a multiple mile jaunt - only to be in serious crippled pain afterwards. Silly me, I had forgot to stretch beforehand. Well, I have learned my lesson, and since I care so much about all of us...I am uploading this simple stretching How To video for you to learn and live by:


Stretching is good for you !

Also, the Keeler - Mohatt clan has finally joined the 20th century with both a landline (0146) and DSL. We should do our best to encourage them to join in our crusade to bring Girdwood to the world via da blog.

2 comments:

Meeshell said...

Damn! Those are some nice knees.

Matt said...

Nice package too, big guy.